Boris is already demonstrating how his government will be all tell and no show

Boris Johnson, the Prime Minister - a phrase that used to sound like a joke - made a lot of promises in his first speech from Downing Street. His announcement of £1.8bn has been reported as the first down payment on these pledges.

Here-in lies a key sample of what we can expect from Boris Johnson and his verbose new government. A big promise and an announcement, with all the PR trimmings to follow, which on inspection fails to live up to the terms.

All tell and no show. The Boris way.

It's also been the Tories way through all of their time in government, whether under Cameron or May. Announcing old funding again as new funding, relabelling and reannouncing, fiscal politics played out in the media rather than in the treasury. And all the while, the cuts go on.

In the present case, Boris has offered up a lump of extra cash for the NHS. But it isn't what it seems. In fact, the £1bn 'upfront' is money that the government had already promised to the NHS - in exchange for three years of trusts slashing their budgets - only to then block hospitals from spending it.

The second half is for what is know as capital spending, long term investment to pay now for projects that will be ready years from now. This kind of spending is deeply important, but does little for struggling hospitals in the present - and even that sum isn't coming right away.

What the government cares about are the flurry of headlines that follow these press releases - often printed wholly and uncritically in the media. While the front pages tell people what the Tories want them to hear, the analysis is buried and with it the debunking of the government's claims.

These headlines are the heart of a long term government strategy, all about governing by telling and not showing. It has allowed them to slash and slash again at budgets, and the services they fund, and to deflect criticism on to others - mostly the vulnerable, exposed by the Tories' own austerity politics.

Don't be fooled by the headlines. Don't let the Tories, as John Harris puts it, sow "discord and resentment via austerity" only to reap the rewards of the chaos with a sharp PR strategy. If we're not sharper ourselves, we'll face the consequences of Tory disaster politics while they profit.

European Parliament elections 2019: With dangerous times ahead, progressives need to carefully consider their vote

The facts haven't changed. The first referendum had little to do with the lives of working people. It was one lot of middle class who were pro-market liberals arguing with another middle class group of pro-market conservatives. There was no working class option on the ballot.

Remain meant continuing a framework in need of reform, as it wasn't serving Britain's poorest regions. Brexit was a bad joke, offering more of the same, but with less rights, lower standards and a chance for the rich to prey on all of the instability and austerity that would follow.

Two Years On From the Referendum

Of the two choices, Remain was the least worst option - as we spelled out in our guide to the EU Referendum. That hasn't changed and is still the case two years on. Meanwhile, voting for Brexit - even for most of the middle class, never mind working class - is still the turkeys voting for Christmas.

You can see it most clearly in the calls for Leave on 'WTO terms'. The far right charges the European Union with attacking the UK's sovereignty - a claim entirely undermined by the WTO's priorities, of which meddling with domestic lawmaking is paramount to tackling 'non-tariff barriers' to trade, as we debunked in our article on the World Trade Organisation and Trade.

While these two middle class groups argue about which is the best way to make a quick buck, it's the far right who feed on the resulting turmoil. Slick media campaigns, scrubbing their candidates clean for their supporters - covering up racism, intolerance and greed - break traditional editorial filters.

In Britain, that's letting all of the creepy-crawlies come out of the woodwork - the bogeymen are assembling. From the odious charlatan Nigel Farage, to petty thug Stephen Yaxley-Lennon, who hides under the disguise "Tommy Robinson", a dangerous crowd are trying to get elected to the European Parliament.

But the danger is amplified by alliance building going on among far right nationalists in the rest of Europe - under Matteo Salvini, Lega leader and Interior Minister in Italy. After years of forcing their way into the system, they're now gathering for a concerted push on what they feel is their ripest target - the European Union and it's vision of a borderless continent.

Conservative ministers are briefing that the 2019 European Parliament Elections will be the biggest protest vote in history, and they might not be wrong about that. But that only adds to the danger - with voters choosing the far right to convey dissatisfaction, they risk the creation of a powerful far right bloc in the European Parliament.

Vote Remain, Vote Green, Vote Liberal

For progressives, the options are fairly straight forward. This isn't a second referendum. This election has lasting consequences if Brexit doesn't happen - elected representatives taking seats in the European Parliament on our behalf, voting on the European agenda for the next five years.

There are two parties in these elections that have clear pro-European and pro-Remain credentials, and who are well organised with other parties across Europe to have a big influence on the future policy. Labour is neither of them - though well connected, it's stance towards Europe has long only been about convenience.

The obvious party are the Liberal Democrats. They are a part of the Alliance of Liberals and Democrats for Europe, led by Guy Verhofstadt - one the European Parliament's most recognisable figures - and the public clearly know that a commitment to Europe is one of their primary positions.

The Liberal Democrats are moderately progressive, but mostly lean towards the centre and compromise positions when in power - indeed, their European group includes plenty of liberals who would be comfortable with David Cameron's 'modernised' pro-Business, pro-Market Conservative Party.

The less obvious of the two parties, but growing into becoming a real factor, are the Green Party. Consistently pro-European, and well-organised across the continent alongside other Green Parties and small progressive parties, this election is their chance for a big breakthrough in Britain.

Green parties have been making headway in a number of countries, such as in Germany where they now have 67 seats in the Bundestag and have polled above 20% of the vote - ahead of the old Social Democrats - heading towards taking over as the party of the progressive opposition. Further headway has been made at the regional level in a number of countries.

A Cure for Toxicity

Something needs to change, because the political atmosphere has become stiflingly toxic. In Britain, it has become hard to breathe in political spaces filled with the billious air of Brexit, that leaves no room for many more pressing matters.

I am honestly unsure that the Liberal Democrats can provide the kind of change that is needed. I might have thought differently ten years ago. There is a pro-Business, pro-Market, wing to the party that wields a lot of influence where it matters, and keeps dampening the party's more radical voices.

The Green Party on the other hand, unsullied by government and toxic alliance, could inject a new energy into progressive politics - if they can make a big breakthrough. It may be time for something new, to sweep away the old. But that, first, has to find a place to start, a way into the public consciousness.

One thing I am sure of, is that the far right will not give people what they desire. Their path is only to more division, more suffering - because that is what feeds the far right machine, what gives the far right support and power.

In this election you get one vote, though the system is a little more proportional than Britain's first-past-the-post. Tactical voting is not a priority, with turnout much more important - and convincing people to turn out and vote for a progressive and Remain candidate, prepared to work hard in Brussels. For progressive voters, you need to consider who you want to represent you in the EU, and which party can do that while sending the right message at home.

Local Elections 2019: What the most vulnerable need from their councillors

On Thursday, most of the English councils outside of London will hold their local elections. These elections range from a third of seats on the council to whole council elections, meaning a lot of local areas could see control of their councils switch to different parties.

Considering the policies of the governing Conservatives, the austerity they have reigned over that has hurt local areas badly, and the backlash being predicted, the fact that they have the most seats and councils to defend - more than twice second place Labour - could make Thursday a damaging night for them.

That would be good news for the most vulnerable in our society, who desperately need representatives in local government who will push back. And there are some crucial issues that need outspoken councillors.

Just this week came the news that funding to help the homeless has plummeted under the Tories. With resources stretched by the cuts, it's the most vulnerable who lose out. Local government spending on single homelessness fell by £5bn over the last decade, even as rough sleeping rose by well over 100% - with new funding failing even to cover cuts.

That desperate situation for the working age poor is matched by the hit that social care for the elderly has taken under the watch of the Conservatives. Bailing on their centrepiece manifesto reforms, the Tories simply haven't arrested this dangerous situation - and while debate over the way forward continues, the care sector is collapsing.

At the core of the problems facing local communities are the cuts inflicted by the Tories at Westminster. On all of these issues, Westminster government holds decision-making on funding in an iron grip. And, right now under the Tories, that power is being used to choke off redistribution from richer to poorer communities.

The relationship between central government and local government cannot continue to be top down. Westminster needs to be a coordinator, helping local governments work together on mutual projects and for mutual positive outcomes. It seems unlikely that we will get that as long as the Tories and Labour keep their grip on power.

While Labour do at least pursue redistribution, in parts of Britain their local government presence is so powerful that the party is practically indistinguishable from the local administrative structures. One party states are as dangerous as states built on top down authority that divide communities against each other. We need new options. The most vulnerable need new options.

For progressives, the priority for now is ousting the Tories wherever possible. Labour's primary pitch, of introducing the Preston model to other councils is a sound proposition. But the reluctance of the party to accept pluralism means in the long run that party also has to be challenged.

So look closely at your councillor candidates and consider: how they will deal with the issues pressing upon the most vulnerable? Are willing and able to push back against Westminster? Will they open up local government to more voices? And when you've made up you mind, get out their and vote!